Daoist Body

Program

The human body is the most amazing and complex object in nature: it can bring about changes in the natural development processes, and thus deteriorate or improve itself. The reason for this is people’s ability to obtain additional power through a type of energy that can only be developedwithin the human body. Simply put, we are given a certain amount of energy for the period of our life. And, as a rule, an ordinary person quickly burns it away. But if we can disrupt development processes, this means that we can also improve them!

The most important thing here is that man, in fact, has created an extraordinary precedent on Earth: he can change something that has been given by nature. We, our body have a certain shape that can create an additional effort. The body that can create such effort is called‘a Daoist body’.

The Daoist body is an evolving body, i.e. a body that can be changed and transformed. This body is a geometric figure that we have to create. To do this, first of all, we have to understand our body as a form and the connections init. This leads to an important perception of our body as a body with inner support.

Blocks of the program

A unified centre

The Unified centre, or focusing centre, is a place that creates a pulsation, a single impulse, without which it is impossible to create unified body or build the inner work.
Taijiquan

Taijiquan is the art of understanding the physics and energy of movement in the laws of proportion. Taijiquan lays the foundation for correct movement, which contributes to the formation of the body geometry. This enables us to turn any movement into anenergy developingpractice.
Baguazhang
There three orders of the baguazhang system are:
- order of the body (shuangshou-yaoling);
- order of the legs (tuibuyaoling);
- order of the hands (shenti-yaoling).
Xing-Yi meditation

Xing Yi Quan (Form-Intention Fist or Shape-Will Fist) is one of the three main internal Daoist practices aimed at developing the highest degree of concentration. The practice of xing-yiuses the mind and thought to create the shape and movement of the body.