{"id":1183,"date":"2022-07-07T13:40:16","date_gmt":"2022-07-07T11:40:16","guid":{"rendered":"https:\/\/tch13.market\/en\/?post_type=product&#038;p=1183"},"modified":"2022-07-08T20:18:34","modified_gmt":"2022-07-08T18:18:34","slug":"anatomy-taiji-2-synchronization","status":"publish","type":"product","link":"https:\/\/tch13.market\/en\/product\/anatomy-taiji-2-synchronization","title":{"rendered":"Anatomy of Taiji Quan. Part II: Synchronization"},"content":{"rendered":"<p><em>Synchronization<\/em> is the second part of the <em>Taiji<\/em><em>\u00a0<\/em><em>Q<\/em><em>uan<\/em><em> Anatomy <\/em>complex. It is a continuation of <a href=\"https:\/\/tch13.market\/en\/product\/anatomy-taiji-1-tuning\">the first part\u00a0<em>(Tuning)<\/em><\/a>, which prepares the body for practicing at rest. In the second part of the complex, the practitioner will work further on: understanding the form in movement and its measure; revealing and adjusting the movement of the cinnabar fields; assembling the geometric structure of the body through the efforts of contraction and relaxation, and creating internal links within this structure with the help of impulse movements.<\/p>\n<p>This technique will help the practitioner understand the internal principles of movement underlying the basic movement form in\u00a0taiji\u00a0quan:\u00a0The Silk Reeling. It will also\u00a0reveal the fundamental prerequisites for purifying and strengthening one\u2019s energetic state at the level of qi energy breathing. The mastering of this complex is a necessary step for the mastering of the next stage: the geometry of taiji\u00a0quan.<\/p>\n<p><strong>Video<\/strong><strong> duration: 1 hour 32 minutes<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Anatomy of Taiji Quan. Part II: Synchronization\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DmWDSc4Gr08?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Synchronization is the second part of the Taiji\u00a0Quan Anatomy complex. It is a continuation of the first part\u00a0(Tuning), which prepares the body for practicing at rest. In the second part of the complex, the practitioner [&hellip;]<\/p>\n","protected":false},"featured_media":1184,"template":"","meta":[],"product_cat":[41],"product_tag":[49,65,57],"class_list":["post-1183","product","type-product","status-publish","has-post-thumbnail","product_cat-video","product_tag-alquimia","product_tag-dao","product_tag-tai-chi","first","instock","virtual","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/tch13.market\/en\/wp-json\/wp\/v2\/product\/1183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tch13.market\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tch13.market\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tch13.market\/en\/wp-json\/wp\/v2\/media\/1184"}],"wp:attachment":[{"href":"https:\/\/tch13.market\/en\/wp-json\/wp\/v2\/media?parent=1183"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tch13.market\/en\/wp-json\/wp\/v2\/product_cat?post=1183"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tch13.market\/en\/wp-json\/wp\/v2\/product_tag?post=1183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}